The Proof with Simon Hill
En podkast av Live better for longer

Kategorier:
363 Episoder
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Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Publisert: 22.8.2022 -
Fasting, autophagy and cell repair | Dr Satchin Panda
Publisert: 15.8.2022 -
A doctor’s guide to lung health | Dr MeiLan Han
Publisert: 8.8.2022 -
Does insulin make us fat? | Layne Norton
Publisert: 3.8.2022 -
Future of eggs | Arturo Elizondo
Publisert: 1.8.2022 -
Nutrition myths in the vegan community | Ginny Messina
Publisert: 25.7.2022 -
Lower your cholesterol with these foods with Dr David Jenkins
Publisert: 18.7.2022 -
Is fructose driving metabolic disease? with Dr Richard Johnson
Publisert: 11.7.2022 -
Producing animal proteins without animals with Josh Tetrick
Publisert: 4.7.2022 -
Building a strong immune system with Dr. Jenna Macciochi
Publisert: 27.6.2022 -
Creatine for brain health & physical performance with Dr Eric Rawson
Publisert: 20.6.2022 -
The future of dairy with Dr Jared Raynes
Publisert: 15.6.2022 -
Using science to build muscle and grow stronger with Stuart Phillips, PhD
Publisert: 13.6.2022 -
Omega 3's during pregnancy and lactation with Kristina Harris, PhD
Publisert: 7.6.2022 -
Optimising your omega 3 intake with Bill Harris, PhD
Publisert: 31.5.2022 -
Making sense of nutrition with Gil Carvalho, MD
Publisert: 23.5.2022 -
Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg
Publisert: 16.5.2022 -
Andrew Huberman, PhD: Understanding your brain + optimising it's function
Publisert: 9.5.2022 -
Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD
Publisert: 4.5.2022 -
The Hadza, chocolate, and resistance training with Drew Harrisberg
Publisert: 2.5.2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.