The Proof with Simon Hill

En podkast av Live better for longer

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363 Episoder

  1. Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

    Publisert: 22.8.2022
  2. Fasting, autophagy and cell repair | Dr Satchin Panda

    Publisert: 15.8.2022
  3. A doctor’s guide to lung health | Dr MeiLan Han

    Publisert: 8.8.2022
  4. Does insulin make us fat? | Layne Norton

    Publisert: 3.8.2022
  5. Future of eggs | Arturo Elizondo

    Publisert: 1.8.2022
  6. Nutrition myths in the vegan community | Ginny Messina

    Publisert: 25.7.2022
  7. Lower your cholesterol with these foods with Dr David Jenkins

    Publisert: 18.7.2022
  8. Is fructose driving metabolic disease? with Dr Richard Johnson

    Publisert: 11.7.2022
  9. Producing animal proteins without animals with Josh Tetrick

    Publisert: 4.7.2022
  10. Building a strong immune system with Dr. Jenna Macciochi

    Publisert: 27.6.2022
  11. Creatine for brain health & physical performance with Dr Eric Rawson

    Publisert: 20.6.2022
  12. The future of dairy with Dr Jared Raynes

    Publisert: 15.6.2022
  13. Using science to build muscle and grow stronger with Stuart Phillips, PhD

    Publisert: 13.6.2022
  14. Omega 3's during pregnancy and lactation with Kristina Harris, PhD

    Publisert: 7.6.2022
  15. Optimising your omega 3 intake with Bill Harris, PhD

    Publisert: 31.5.2022
  16. Making sense of nutrition with Gil Carvalho, MD

    Publisert: 23.5.2022
  17. Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg

    Publisert: 16.5.2022
  18. Andrew Huberman, PhD: Understanding your brain + optimising it's function

    Publisert: 9.5.2022
  19. Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD

    Publisert: 4.5.2022
  20. The Hadza, chocolate, and resistance training with Drew Harrisberg

    Publisert: 2.5.2022

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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