The Proof with Simon Hill

363 Episoder

1. Part 2: Health and longevity | The Proof 2022 year in review

   Publisert: 9.1.2023
2. Part 1: Health and longevity | The Proof 2022 year in review

   Publisert: 3.1.2023
3. Eating for cardiometabolic health | Andrea Glenn, PhD, RD

   Publisert: 27.12.2022
4. How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

   Publisert: 20.12.2022
5. Protein, IGF-1 and health Q & A | Valter Longo, PhD

   Publisert: 13.12.2022
6. Protein, fasting, cancer, and longevity | Valter Longo, PhD

   Publisert: 6.12.2022
7. Protein amount, quality and timing | Dr Don Layman

   Publisert: 28.11.2022
8. Skincare, haircare and deodorant | Michelle Wong, PhD

   Publisert: 21.11.2022
9. Sunscreen must-knows | Michelle Wong, PhD

   Publisert: 15.11.2022
10. Saturated fats, sugar and metabolic health | Richard Johnson, PhD

    Publisert: 8.11.2022
11. Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson

    Publisert: 1.11.2022
12. Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon

    Publisert: 27.10.2022
13. Can dairy be regenerative? | Ecologist Nicholas Carter

    Publisert: 17.10.2022
14. Specific exercise to avoid disease and live longer | Dr Paul Taylor

    Publisert: 11.10.2022
15. How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner

    Publisert: 4.10.2022
16. Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

    Publisert: 27.9.2022
17. Exercising for brain health | Drs Dean & Ayesha Sherzai

    Publisert: 19.9.2022
18. Is dairy good or bad for us | Dr Alan Flanagan

    Publisert: 12.9.2022
19. Eating for your unique biology | Dr Tim Spector

    Publisert: 5.9.2022
20. Developing an exercise plan | Drew Harrisberg

    Publisert: 29.8.2022