The Proof with Simon Hill
En podkast av Live better for longer
364 Episoder
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The Hadza, chocolate, and resistance training with Drew Harrisberg
Publisert: 2.5.2022 -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Publisert: 25.4.2022 -
The power of phytochemicals with Dr Jed Fahey
Publisert: 18.4.2022 -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Publisert: 11.4.2022 -
Why we need science now more than ever
Publisert: 8.4.2022 -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Publisert: 29.3.2022 -
Soy foods, hormones and cancer with Dr Matthew Nagra
Publisert: 21.3.2022 -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Publisert: 14.3.2022 -
Managing hunger hormones with Nutritionist Kelly LeVeque
Publisert: 7.3.2022 -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Publisert: 27.2.2022 -
Building a healthy relationship with food with Taylor Wolfram, RD
Publisert: 21.2.2022 -
Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
Publisert: 14.2.2022 -
Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
Publisert: 7.2.2022 -
Get stronger to live longer with Professor Stuart Phillips
Publisert: 31.1.2022 -
Managing Menopause with Dr Gemma Newman
Publisert: 23.1.2022 -
Tips for optimal brain health with Drs Dean & Ayesha Sherzai
Publisert: 20.1.2022 -
Diet and mental health with nutrition scientist Megan Lee
Publisert: 16.1.2022 -
Loss, grief and compassion with chef Derek Sarno
Publisert: 11.1.2022 -
Training, nutrition, supplements & mindset with Nimai Delgado
Publisert: 9.1.2022 -
Food Waste with Max La Manna
Publisert: 26.12.2021
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
