The Proof with Simon Hill

En podkast av Live better for longer

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363 Episoder

  1. How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg

    Publisert: 25.4.2022
  2. The power of phytochemicals with Dr Jed Fahey

    Publisert: 18.4.2022
  3. Blood glucose, CGM's, meat and longevity with Drew Harrisberg

    Publisert: 11.4.2022
  4. Why we need science now more than ever

    Publisert: 8.4.2022
  5. Soy foods and cardiometabolic health with Dr Matthew Nagra

    Publisert: 29.3.2022
  6. Soy foods, hormones and cancer with Dr Matthew Nagra

    Publisert: 21.3.2022
  7. How to regain hormonal health with PCOS with Dr Nitu Bajekal

    Publisert: 14.3.2022
  8. Managing hunger hormones with Nutritionist Kelly LeVeque

    Publisert: 7.3.2022
  9. Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson

    Publisert: 27.2.2022
  10. Building a healthy relationship with food with Taylor Wolfram, RD

    Publisert: 21.2.2022
  11. Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug

    Publisert: 14.2.2022
  12. Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner

    Publisert: 7.2.2022
  13. Get stronger to live longer with Professor Stuart Phillips

    Publisert: 31.1.2022
  14. Managing Menopause with Dr Gemma Newman

    Publisert: 23.1.2022
  15. Tips for optimal brain health with Drs Dean & Ayesha Sherzai

    Publisert: 20.1.2022
  16. Diet and mental health with nutrition scientist Megan Lee

    Publisert: 16.1.2022
  17. Loss, grief and compassion with chef Derek Sarno

    Publisert: 11.1.2022
  18. Training, nutrition, supplements & mindset with Nimai Delgado

    Publisert: 9.1.2022
  19. Food Waste with Max La Manna

    Publisert: 26.12.2021
  20. Vegan Propaganda with Earthling Ed

    Publisert: 19.12.2021

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site