The Proof with Simon Hill

En podkast av Live better for longer

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361 Episoder

  1. This Food Swap Could Cut Your Risk of Early Death by 17% | Dr Matthew Nagra

    Publisert: 14.4.2025
  2. Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

    Publisert: 8.4.2025
  3. Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc

    Publisert: 31.3.2025
  4. Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats

    Publisert: 25.3.2025
  5. Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc

    Publisert: 17.3.2025
  6. Diet myths and tips | Simon Hill interviewed by Doug Bopst

    Publisert: 11.3.2025
  7. Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD

    Publisert: 3.3.2025
  8. Everything You Need to Know About Olive Oil | Simon Hill, Msc

    Publisert: 25.2.2025
  9. Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

    Publisert: 18.2.2025
  10. Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

    Publisert: 11.2.2025
  11. Creatine questions and misconceptions | Simon Hill, Msc, Bsc

    Publisert: 3.2.2025
  12. Male fertility, sperm health and erections | Dr Ramy Abou Ghayda

    Publisert: 20.1.2025
  13. Hard truths about love | Jillian Turecki

    Publisert: 13.1.2025
  14. New studies and debate reflections | Drew Harrisberg, Bsc

    Publisert: 6.1.2025
  15. Longevity tips from 2024 | Best of The Proof

    Publisert: 30.12.2024
  16. Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen

    Publisert: 23.12.2024
  17. 5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc

    Publisert: 19.12.2024
  18. Debating a carnivore doctor | Simon Hill, Msc, Bsc

    Publisert: 9.12.2024
  19. Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

    Publisert: 2.12.2024
  20. Are fatty foods bad for us? | Masterclass

    Publisert: 25.11.2024

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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