The Proof with Simon Hill
En podkast av Live better for longer

Kategorier:
362 Episoder
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Are fatty foods bad for us? | Masterclass
Publisert: 25.11.2024 -
How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc
Publisert: 18.11.2024 -
Why you should test ApoB | Dan Soffer, Md
Publisert: 11.11.2024 -
Improving skin health and appearance | Carter Gottlieb, Bsc
Publisert: 4.11.2024 -
Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md
Publisert: 28.10.2024 -
Healthy people and planet | Stephen Brooks
Publisert: 21.10.2024 -
Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD
Publisert: 15.10.2024 -
Why we age and how to slow it | Venki Ramakrishnan
Publisert: 7.10.2024 -
Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md
Publisert: 30.9.2024 -
Blood tests tips and my latest results | Simon Hill, Msc, Bsc
Publisert: 23.9.2024 -
Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass
Publisert: 16.9.2024 -
Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio
Publisert: 9.9.2024 -
Everything you need to know about metabolic health | Metabolic Health Masterclass
Publisert: 2.9.2024 -
Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc
Publisert: 26.8.2024 -
Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast
Publisert: 19.8.2024 -
Evidence-based dietary fat tips | Simon Hill, Msc, Bsc
Publisert: 13.8.2024 -
New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc
Publisert: 6.8.2024 -
Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project
Publisert: 29.7.2024 -
Is high cholesterol always a problem? | Nick Norwitz, PhD
Publisert: 23.7.2024 -
Metabolic health truths | Christos Mantzoros MD, DSc, PhD
Publisert: 15.7.2024
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.