Not Just Gym Girls
En podkast av Marisa Silva and Vanessa Silva - Onsdager
115 Episoder
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Overrated and Underrated Trends in Fitness
Publisert: 20.3.2024 -
Introducing Strive for Strong
Publisert: 13.3.2024 -
When To Come Back To Coaching
Publisert: 6.3.2024 -
Coaching Green Flags
Publisert: 28.2.2024 -
Eating Disorders vs. Disordered Eating with Kelly Igo
Publisert: 21.2.2024 -
Be Your Own Valentine
Publisert: 14.2.2024 -
Fitness For The Busiest Individuals (And How To Be Successful)
Publisert: 7.2.2024 -
5 Hard Truths Of Your Fitness Journey
Publisert: 31.1.2024 -
Why Your Goal Weight Sucks
Publisert: 17.1.2024 -
Structuring YOUR Training Plan
Publisert: 10.1.2024 -
New Year, New Me?
Publisert: 3.1.2024 -
A Year In Reflection: 2023
Publisert: 27.12.2023 -
How To Approach The Holiday Season
Publisert: 20.12.2023 -
Imposter Syndrome
Publisert: 13.12.2023 -
How To Overcome Nutrition Roadblocks
Publisert: 29.11.2023 -
The Realities Behind The Fitness Industry
Publisert: 22.11.2023 -
Navigating Comparison
Publisert: 15.11.2023 -
5 Pieces of Advice For Your Fitness Journey
Publisert: 8.11.2023 -
Navigating Fitness When You're Sick
Publisert: 25.10.2023 -
Book Talk With The Girls
Publisert: 18.10.2023
Welcome to Not Just Gym Girls. Not Just Gym Girls was created to empower and educate others in their health and fitness journeys. We hope to inspire you inside and outside the gym bringing you all things; training, nutrition, mindset, personal development, and so much more.
