Why Your Goal Weight Sucks
Not Just Gym Girls - En podkast av Marisa Silva and Vanessa Silva - Onsdager
Marisa and Vanessa dive into all the issues with having a goal weight and why that metric may not be the best to determine your overall progress. They discuss other metrics of progress and their own journeys with the scale. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y= VANESSA IG: https://www.instagram.com/vanessasilvafitt/ VANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewform FEEDBACK FORM: https:/...
