Menopause Reimagined with Andrea Donsky
En podkast av Andrea Donsky, nutritionist - Fredager
153 Episoder
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Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke
Publisert: 19.4.2024 -
Ep #95: Sugar Addiction with Dr. Nicole Avena
Publisert: 11.4.2024 -
Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff
Publisert: 5.4.2024 -
Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones
Publisert: 29.3.2024 -
Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft
Publisert: 22.3.2024 -
Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener
Publisert: 6.3.2024 -
Ep #90: Relationships with Jennifer Spreng
Publisert: 9.2.2024 -
Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean
Publisert: 26.1.2024 -
Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell
Publisert: 20.12.2023 -
Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg
Publisert: 15.12.2023 -
Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon
Publisert: 8.12.2023 -
Ep #85: Thyroid Health with Danielle Meitiv
Publisert: 30.11.2023 -
Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley
Publisert: 16.11.2023 -
Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam
Publisert: 27.10.2023 -
Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW
Publisert: 16.10.2023 -
Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk
Publisert: 5.10.2023 -
Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw
Publisert: 20.9.2023 -
Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND
Publisert: 14.9.2023 -
Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2
Publisert: 12.9.2023 -
Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson
Publisert: 7.9.2023
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
