Menopause Reimagined with Andrea Donsky
En podkast av Andrea Donsky, nutritionist - Fredager
153 Episoder
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Ep #116: Strength Matters: Lift Heavy Sh*t with Melissa Hyde
Publisert: 27.9.2024 -
Ep #115: Groundbreaking Research: Solo episode
Publisert: 20.9.2024 -
Ep #114: Seed Oils Are Destroying Your Health in Perimenopause and Menopause with Dr. Cate Shanahan
Publisert: 13.9.2024 -
Ep #113: Better Sex in Perimenopause & Menopause with Wendy Strgar
Publisert: 6.9.2024 -
Ep #112: [Compilation] Empowering Women Through Perimenopause & Menopause
Publisert: 30.8.2024 -
Ep #111: Medicinal Mushrooms and Their Benefits in Perimenopause & Menopause with Danielle Meitiv
Publisert: 16.8.2024 -
Ep #110: Decoding Gut Health in Perimenopause and Menopause with Linta Mustafa from Vitract
Publisert: 9.8.2024 -
Ep #109: Heart Disease & Menopause: What Every Woman Needs to Know
Publisert: 2.8.2024 -
Ep #108: High-Quality Effective Menopause Supplements with Eurofins
Publisert: 26.7.2024 -
Ep #107: PFAS: How Forever Chemicals Impact Your Health in Perimenopause and Menopause with Leah Segedie
Publisert: 19.7.2024 -
Ep #106: Skin Health Secrets in Perimenopause & Menopause with Jennifer Sheinman
Publisert: 12.7.2024 -
Ep #105: Anxiety & Your Vagus Nerve in Perimenopause and Menopause with Dr. Navaz Habib
Publisert: 28.6.2024 -
Ep #104: Surviving Ovarian Cancer: A Personal Story with Lorene Sauro
Publisert: 21.6.2024 -
Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden
Publisert: 14.6.2024 -
Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman
Publisert: 29.5.2024 -
Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause
Publisert: 24.5.2024 -
Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.
Publisert: 16.5.2024 -
Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.
Publisert: 9.5.2024 -
Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike
Publisert: 2.5.2024 -
Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.
Publisert: 25.4.2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
