Menopause Reimagined with Andrea Donsky
En podkast av Andrea Donsky, nutritionist - Fredager
153 Episoder
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Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow
Publisert: 28.2.2025 -
Ep #135: The Secret Molecule for Living Longer with Chris Burres
Publisert: 21.2.2025 -
Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen
Publisert: 14.2.2025 -
Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly
Publisert: 7.2.2025 -
Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra
Publisert: 31.1.2025 -
Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour
Publisert: 24.1.2025 -
Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager
Publisert: 17.1.2025 -
Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti
Publisert: 10.1.2025 -
Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton
Publisert: 3.1.2025 -
Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden
Publisert: 20.12.2024 -
Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon
Publisert: 13.12.2024 -
Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou
Publisert: 6.12.2024 -
Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
Publisert: 21.11.2024 -
Ep #123: NIH Research for Menopause with Dr. Annina Burns
Publisert: 15.11.2024 -
Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt
Publisert: 7.11.2024 -
Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden
Publisert: 1.11.2024 -
Ep #120: The Hidden Dangers Of Air Pollution In Our Homes
Publisert: 25.10.2024 -
Ep #119: Male Menopause (Andropause) with Bryce Wylde
Publisert: 18.10.2024 -
Ep #118: Is Hormone Therapy Right For You with Karen Martell
Publisert: 11.10.2024 -
Ep #117: Face Exercises: How to Age Fiercely in Menopause with Sadie Nardini
Publisert: 4.10.2024
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
