Menopause Reimagined with Andrea Donsky
En podkast av Andrea Donsky, nutritionist - Fredager
153 Episoder
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Hormones: Understanding Fatigue, Brain Fog, and More in Perimenopause & Menopause with Dr. Carrie Jones
Publisert: 24.7.2025 -
Ep #155: Menopause, Antioxidants & You: The Tocotrienol Advantage with Dr. Barrie Tan
Publisert: 18.7.2025 -
Ep #154: An Anti-Aging Breakthrough for Skin and Hair in Perimenopause & Menopause with Carolina Reis Oliveira
Publisert: 11.7.2025 -
Ep #153: Building Muscle with Mareya Ibrahim-Jones
Publisert: 4.7.2025 -
Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy
Publisert: 27.6.2025 -
Ep #151: What Thermography Can Tell You About Your Health in Perimenopause & Menopause
Publisert: 13.6.2025 -
Ep #150: Migraine & Headache Relief in Peri- & Menopause with Diane Ducarme from Migraine Heroes
Publisert: 6.6.2025 -
Ep #149: Advocating for Your Health: Early Detection & Breast Cancer Awareness with Erin Glynn
Publisert: 30.5.2025 -
Ep #148: Skincare Concerns in Perimenopause & Menopause with Jamie Pereira
Publisert: 23.5.2025 -
Ep #147: Reverse Osteoporosis with Proven Midlife Strategies with Dr. Doug Lucas
Publisert: 16.5.2025 -
Ep #146: Help for Brain Fog and Fatigue In Perimenopause & Menopause with Qualia's Greg Kelly
Publisert: 9.5.2025 -
Ep #145: How to Menopause with Tamsen Fadal
Publisert: 2.5.2025 -
Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND
Publisert: 25.4.2025 -
Ep #143: Could Histamine Be A Hidden Trigger Behind Your Symptoms?
Publisert: 18.4.2025 -
Ep #142: Is There Such a Thing as "Good" Stress? Jeff Krasno Says There Is
Publisert: 11.4.2025 -
Ep #141: Hormone Therapy with Dr. Anna Cabeca, MD
Publisert: 4.4.2025 -
Ep #140: The Psychological Effects of Perimenopause & Menopause with Dr. Bev Young
Publisert: 28.3.2025 -
Ep #139: Vaginal Health & Menopause with Kim Vopni, Vagina Coach
Publisert: 21.3.2025 -
Ep #138: The Importance of Minerals in Perimenopause and Menopause with Caroline Alan
Publisert: 14.3.2025 -
Ep #137: Testing for Perimenopause and Menopause with Aron Gonshor
Publisert: 7.3.2025
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
