Alcohol Free Life - Janey Lee Grace
En podkast av Janey Lee Grace - Fredager
328 Episoder
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268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton
Publisert: 12.1.2024 -
267: From life threatening illness to thriving CEO of longevity
Publisert: 5.1.2024 -
266: Top tips for Dry Jan...& celebrating 6 years sober!
Publisert: 29.12.2023 -
265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas
Publisert: 22.12.2023 -
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
Publisert: 15.12.2023 -
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
Publisert: 8.12.2023 -
262: Find your Sober Strengths with Sally Magee
Publisert: 1.12.2023 -
261: The Power of breathwork - Christina Rae @raerituals
Publisert: 24.11.2023 -
260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore
Publisert: 17.11.2023 -
259: Sober and Single. The Challenges & benefits with Christine Coulson
Publisert: 10.11.2023 -
258: Can self hypnosis help with cravings?
Publisert: 3.11.2023 -
257: From Addiction & Trauma to Success and Resilience
Publisert: 27.10.2023 -
256: Love from...a new AF pop up bar in Manchester with Karl Considine
Publisert: 20.10.2023 -
255: You are Enough! Positive psychologist Cheryl Rickman
Publisert: 13.10.2023 -
254: How alcohol impacts Gut Health with Trish Tucker May
Publisert: 6.10.2023 -
253: From drunk to extraordinary - Freddie Bennett
Publisert: 29.9.2023 -
252: Thriving Alcohol Free with Courtney Andersen
Publisert: 22.9.2023 -
251: Healing inter-generational emotional issues with Anu Dayal-Gulati
Publisert: 15.9.2023 -
250: Celebrating 250 episodes - Live podcast recording
Publisert: 8.9.2023 -
249: Sober Events with Andy Blackman from AFter Party
Publisert: 1.9.2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
