Alcohol Free Life - Janey Lee Grace
En podkast av Janey Lee Grace - Fredager
328 Episoder
-
248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Publisert: 25.8.2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Publisert: 18.8.2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Publisert: 11.8.2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Publisert: 4.8.2023 -
244: Stepping into a sober identity...and fave guest clips
Publisert: 28.7.2023 -
243: Energy Healing and Sobriety with Sonja Grace
Publisert: 21.7.2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Publisert: 14.7.2023 -
241: From Wham! to thoughts on sobriety
Publisert: 7.7.2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Publisert: 30.6.2023 -
239: Special announcement - and the inconvenient truth about alcohol
Publisert: 22.6.2023 -
238: Finding resilience with Sonal Keay
Publisert: 16.6.2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Publisert: 9.6.2023 -
236: Making sense of life through comic art - Rachael Smith
Publisert: 2.6.2023 -
235: Getting clarity on sobriety with Dupe Witherick
Publisert: 26.5.2023 -
234: Positivity and high vibes with Author Sue Stone
Publisert: 19.5.2023 -
233: Mental Health & Sobriety with Soberyogadad
Publisert: 12.5.2023 -
232: ADHD and Alcohol with Carol May ADHD Nutrition Coach
Publisert: 5.5.2023 -
231: Sober guys chatting with Paul Briley & Tony Worsdall
Publisert: 28.4.2023 -
230: Alcohol and the menopause with homeopath Sarah Davison
Publisert: 21.4.2023 -
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Publisert: 14.4.2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
