Alcohol Free Life - Janey Lee Grace
En podkast av Janey Lee Grace - Fredager
328 Episoder
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288: Meditation to reduce stress with Rory Kinsella
Publisert: 31.5.2024 -
287: Raise your vibration! (The negative impact of alcohol)
Publisert: 24.5.2024 -
286: The Power of Cacao with Liam Browne
Publisert: 17.5.2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Publisert: 10.5.2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Publisert: 3.5.2024 -
283: Embracing Resistance in Sobriety
Publisert: 26.4.2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Publisert: 19.4.2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Publisert: 12.4.2024 -
280: Fading Affect Bias - Janey & Hola Sober Susan
Publisert: 5.4.2024 -
279: Detox notes and The Happy Pear
Publisert: 29.3.2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Publisert: 22.3.2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Publisert: 15.3.2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Publisert: 8.3.2024 -
275: Sober & Still Rocking - Esther Nagle
Publisert: 1.3.2024 -
274: The Power of Community with Sober Club member Lyn Webb
Publisert: 23.2.2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Publisert: 16.2.2024 -
272: Good Nutrition for Recovery with Rob Hobson
Publisert: 9.2.2024 -
271: Delamere Rehab - A holistic Approach
Publisert: 2.2.2024 -
270: Changing the Neural Pathways - William Porter
Publisert: 26.1.2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Publisert: 19.1.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
