392 Episoder

  1. #150 Depression and natural support

    Publisert: 9.4.2020
  2. #149 Bacteria, Viruses, Micoplasma & the immune system

    Publisert: 25.3.2020
  3. #BONUS MINI CAST - What is a Cytokine storm as it relates to COVID-19

    Publisert: 19.3.2020
  4. #148 Sepsis as it relates to COVID-19

    Publisert: 19.3.2020
  5. #147 Kidney damage part 2

    Publisert: 10.3.2020
  6. #146 Kidney damage part 1

    Publisert: 26.2.2020
  7. #145 The Atkins diet

    Publisert: 12.2.2020
  8. #144 The Mediterranean diet

    Publisert: 29.1.2020
  9. #143 Awesome reasons you should exercise in 2020

    Publisert: 15.1.2020
  10. #142 Understanding Gout

    Publisert: 18.12.2019
  11. #141 Holiday stress and survival tips revisited

    Publisert: 12.12.2019
  12. #140 Strategic eating for the holidays

    Publisert: 4.12.2019
  13. #139 Is fungus making you sick

    Publisert: 27.11.2019
  14. #138 Tips to help beat cold or flu - or at least lessen the severity

    Publisert: 19.11.2019
  15. #137 Bioavailable minerals - fulvic acid and how to optimize minerals in your diet

    Publisert: 15.11.2019
  16. #136 Diarrhea eeek

    Publisert: 20.10.2019
  17. #135 The microbiome diet

    Publisert: 16.10.2019
  18. #134 Is blue light destroying your sleep, brain and overall health

    Publisert: 2.10.2019
  19. #133 Microgreens and kidney stones

    Publisert: 18.9.2019
  20. #132 Red meat causes cancer and heart disease, true or false

    Publisert: 4.9.2019

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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