Find your model health!
En podkast av Chemaine Linnie
392 Episoder
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#131 Napping do's and don'ts
Publisert: 22.8.2019 -
#130 Biohacking sleep Part 2
Publisert: 9.8.2019 -
#129 Biohacking sleep Part 1
Publisert: 8.8.2019 -
#128 Insomnia and some solutions
Publisert: 24.7.2019 -
#128 Fluoride back in out water, good or bad? with Dr. Dickson
Publisert: 10.7.2019 -
#127 Limitations to fat loss
Publisert: 26.6.2019 -
#126 Swelling, fluid retention and circulation
Publisert: 12.6.2019 -
#125 Macronutrients 101 (for fat loss)
Publisert: 30.5.2019 -
#124 The menstrual cycle for fat loss and muscle gain
Publisert: 22.5.2019 -
#123 Menstrual cycle 101
Publisert: 9.5.2019 -
#122 Understanding Salicylates
Publisert: 1.5.2019 -
#121 Detoxing or always Toxing
Publisert: 25.4.2019 -
#120 Insulin sensitivity and resistance 101
Publisert: 17.4.2019 -
#119 Candida 101
Publisert: 10.4.2019 -
#118 Hormones and body shape
Publisert: 3.4.2019 -
#117 Eating simple for success
Publisert: 27.3.2019 -
#116 Combating Acne
Publisert: 19.3.2019 -
#115 10 Rules for Fat Loss
Publisert: 13.3.2019 -
#114 Eating frequency -- how often should you eat
Publisert: 6.3.2019 -
#113 Surviving menopause naturally
Publisert: 27.2.2019
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)