129 Episoder

  1. Ep 89 - Listening to your intuition and moving for your mind with Nike Trainer Megzy Waters

    Publisert: 12.10.2023

  2. Ep 88 - Prepping to race and Nike Melbourne Marathon Festival updates

    Publisert: 5.10.2023

  3. Ep 87 - Becoming a sustainable athlete with World Champion Grayson Murphy

    Publisert: 28.9.2023

  4. Ep 86 - Removing the guilt for taking rest days

    Publisert: 21.9.2023

  5. Ep 85 - Understanding body image issues and eating disorders amongst adolescents with researcher Katie Babbott

    Publisert: 14.9.2023

  6. Ep 84 - THE FEMMI APP IS COMING

    Publisert: 7.9.2023

  7. Ep 83 - The Changing Nature of Women's Sport - With Jordie Katcher, VP of Nike Women's Sports Apparel

    Publisert: 31.8.2023

  8. Ep 82 - How to build your confidence as a runner

    Publisert: 24.8.2023

  9. Ep 81 - From Chronic Fatigue to a National Podium with Annika Pfitzinger

    Publisert: 17.8.2023

  10. Ep 80 - The running hype is real!

    Publisert: 3.8.2023

  11. Ep 79 - Answering your Femmi x NMMF Training Qs PLUS Lyds ran her first Ultra Marathon

    Publisert: 27.7.2023

  12. Ep 78 - Empowering Women Empower Women with Brodie Kane

    Publisert: 20.7.2023

  13. Ep 77 - Performance of Health vs Performance of Self

    Publisert: 13.7.2023

  14. Ep 76 - We are back! Chatting training and traveling.

    Publisert: 6.7.2023

  15. Ep 75 - We are here to answer your questions

    Publisert: 8.6.2023

  16. Ep 74 - Turning challenges into positive change with Allie Ostrander

    Publisert: 1.6.2023

  17. Ep 73 - The Fear of Failure as a Woman*

    Publisert: 25.5.2023

  18. Ep 72 - How to get stronger as a woman* with Bex Attwell

    Publisert: 18.5.2023

  19. Ep 71 - What does a good running programme look like?

    Publisert: 11.5.2023

  20. Ep 70 - Two key tools for runners to get right with Nike expert Molly Polak

    Publisert: 4.5.2023

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

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