Femmi Pod
En podkast av Lydia O'Donnell
129 Episoder
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Ep 69 - What do runners struggle with the most…according to Chat GPT?
Publisert: 27.4.2023 -
Ep 68 - How to fuel in line with your menstrual cycle with Sara Widdowson
Publisert: 20.4.2023 -
Ep 67 - How to be a better runner
Publisert: 13.4.2023 -
Ep 66 - Deep diving into Iron for Female Athletes with Claire Badenhorst
Publisert: 6.4.2023 -
Ep 65 - Creating Space for Confidence
Publisert: 30.3.2023 -
Ep 64 - The Fastest Woman in Oceania, Zoe Hobbs
Publisert: 23.3.2023 -
Ep 63 - Our take on International Women's Day
Publisert: 7.3.2023 -
Ep 62 - Mindfulness and Slowing Down with Zoe Klein
Publisert: 2.3.2023 -
Ep 61 - The harm of social media
Publisert: 24.2.2023 -
Ep 60 - EXCLUSIVE Tarawera Ultra Race Recap
Publisert: 16.2.2023 -
Ep 59 - Why researching women is important with the Femmi Sports Scientist Claire Badenhorst
Publisert: 9.2.2023 -
Ep 58 - What not to put up with in 2023
Publisert: 2.2.2023 -
Ep 57 - Meet our new Femmi Coach Dora Atim
Publisert: 26.1.2023 -
Ep 56 - Expectations vs Reality
Publisert: 19.1.2023 -
Ep 55 - 2023 Intentions
Publisert: 12.1.2023 -
Ep 54 - What a year!
Publisert: 20.12.2022 -
Ep 53 - Pre- and Postnatal Physio with Grace Coombs
Publisert: 8.12.2022 -
Ep 52 - The importance of male allies
Publisert: 1.12.2022 -
Ep 51 - Tip to Toe with Erchana Murray Bartlett
Publisert: 24.11.2022 -
Ep 50 - Women and Sport
Publisert: 17.11.2022
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
