Femmi Pod
En podkast av Lydia O'Donnell
129 Episoder
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Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap
Publisert: 13.5.2024 -
Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner
Publisert: 28.4.2024 -
Ep 107 - Can your health and performance thrive at the same time?
Publisert: 22.4.2024 -
Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon
Publisert: 8.4.2024 -
Ep 105 - Celebrating Women's History Month with Kathrine Switzer
Publisert: 24.3.2024 -
Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath
Publisert: 10.3.2024 -
Ep 103 - Would you rather - the running edition
Publisert: 4.3.2024 -
Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth
Publisert: 25.2.2024 -
Ep 101 - Could this be what's wrong with running clubs?
Publisert: 19.2.2024 -
Ep 100 - Celebrating the community for episode 100!!
Publisert: 8.2.2024 -
Ep 99 - Why is positive validation a game changer for women?
Publisert: 1.2.2024 -
Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs
Publisert: 18.1.2024 -
Ep 97 - Setting our new year intentions and deep diving on why we run
Publisert: 11.1.2024 -
Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley
Publisert: 21.12.2023 -
Ep 95 - Let's talk contraception with Dr Izzy Smith
Publisert: 14.12.2023 -
Ep 94 - The Highs and Lows of 2023
Publisert: 7.12.2023 -
Ep 93 - What women* runners need to succeed
Publisert: 24.11.2023 -
Ep 92 - Celebrate the wins
Publisert: 9.11.2023 -
Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran
Publisert: 2.11.2023 -
Ep 90 - Updates from the Femmi journey
Publisert: 26.10.2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
