Feminist Wellness
En podkast av Béa Victoria Albina - Torsdager
331 Episoder
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Ep #205: Holding On To What Doesn’t Serve Us
Publisert: 19.1.2023 -
Ep #204: Getting Anchored: Margot’s Experience
Publisert: 12.1.2023 -
Ep #203: Getting Anchored: Inner Child Science
Publisert: 5.1.2023 -
Ep #202: The Ritual of New Year’s Resolutions
Publisert: 29.12.2022 -
Ep #201: Your Intuition vs. Trauma
Publisert: 22.12.2022 -
Ep #200: How to Trust and Reclaim Your Intuition
Publisert: 15.12.2022 -
Mega-Super-Awesome 200th Episode Podcast Giveaway!
Publisert: 9.12.2022 -
Ep #199: Trauma: What It Is & How It Shapes Our Lives
Publisert: 8.12.2022 -
Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD
Publisert: 1.12.2022 -
Ep #197: When You Get Unstuck and Others Don’t Like It
Publisert: 24.11.2022 -
Ep #196: Interdependence
Publisert: 17.11.2022 -
Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil
Publisert: 10.11.2022 -
Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking
Publisert: 3.11.2022 -
Ep #193: Codependency vs. Interdependence
Publisert: 27.10.2022 -
Ep #192: Why Overcoming Codependency is VITAL for Coaches
Publisert: 20.10.2022 -
Ep #191: Getting to Neutral
Publisert: 13.10.2022 -
Ep #190: We’re All Just Taller Toddlers aka When It’s Not Just Your Thoughts
Publisert: 6.10.2022 -
Ep #189: For When Your Brain and Body Say No
Publisert: 29.9.2022 -
Ep #188: Stop Taking Things Personally
Publisert: 22.9.2022 -
Ep #187: Drama, Drama, Drama
Publisert: 15.9.2022
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
