Feminist Wellness
En podkast av Béa Victoria Albina - Torsdager
331 Episoder
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Ep #186: Getting Anchored: Natalie’s Experience
Publisert: 8.9.2022 -
Ep #185: Disorganized Attachment
Publisert: 1.9.2022 -
Ep #184: Avoidant Attachment
Publisert: 25.8.2022 -
Ep #183: Getting Anchored: Attachment Styles
Publisert: 18.8.2022 -
Ep #182: Using Magic For Healing, Connection, And Making Heart-Centered Decisions With Sarah Gottesdiener
Publisert: 11.8.2022 -
Ep #181: How to Shift Your Experience of Resistance (Part 2)
Publisert: 4.8.2022 -
Ep #180: Understanding the Energy of Resistance (Part 1)
Publisert: 28.7.2022 -
Ep #179: Getting Anchored with Roxanne Darrow
Publisert: 21.7.2022 -
Ep #178: Your Future Self
Publisert: 14.7.2022 -
Ep #177: Getting Anchored with Monica Schrock
Publisert: 7.7.2022 -
Bonus: Roe v. Wade and What You Can Do NOW
Publisert: 1.7.2022 -
Ep #176: Loving Your Past Self, Living with Compassion
Publisert: 30.6.2022 -
Ep #175: Getting Anchored with Coach Molly Goodman
Publisert: 23.6.2022 -
Ep #174: Polyvagal 101
Publisert: 16.6.2022 -
Ep #173: Getting Anchored with Ali Zamora, NP
Publisert: 9.6.2022 -
Ep #172: Showing Up For You And Your Nervous System In Tragedy
Publisert: 2.6.2022 -
Ep #171: Rescuing vs Supporting
Publisert: 26.5.2022 -
Ep #170: Do I Stay or Do I Go? (Part 2)
Publisert: 19.5.2022 -
Ep #169: Do I Stay or Do I Go? (Part 1)
Publisert: 12.5.2022 -
Ep #168: Regret is Self-Abandonment
Publisert: 5.5.2022
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
