331 Episoder

  1. Ep #225: Live Coaching in Anchored

    Publisert: 8.6.2023

  2. Ep #224: Receiving and the Trap of Independence

    Publisert: 1.6.2023

  3. Ep #223: Getting Anchored with Ruth Duren

    Publisert: 25.5.2023

  4. Ep #222: When Your Partner is Chronically Dissatisfied

    Publisert: 18.5.2023

  5. Ep #221: Finding Satisfaction from Chronic Dissatisfaction

    Publisert: 11.5.2023

  6. Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk

    Publisert: 4.5.2023

  7. Ep #219: Allowing Life's Ebbs and Flows

    Publisert: 27.4.2023

  8. Ep #218: Somatics and Interdependence

    Publisert: 20.4.2023

  9. Ep #217: You Are Not Your Thoughts

    Publisert: 13.4.2023

  10. Ep #216: Getting Anchored with Lisa Candera

    Publisert: 6.4.2023

  11. Ep #215: Making Intergenerational Change with Genie Albina

    Publisert: 30.3.2023

  12. Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me

    Publisert: 23.3.2023

  13. Ep #213: Your Nervous System and Substances

    Publisert: 16.3.2023

  14. Ep #212: Meditating with Your Eyes Open

    Publisert: 9.3.2023

  15. Ep #211: Belonging and Connection

    Publisert: 2.3.2023

  16. Ep #210: Getting Anchored with Charlene Lam

    Publisert: 23.2.2023

  17. Ep #209: Overcoming Fawning

    Publisert: 16.2.2023

  18. Ep #208: Fawn Response and Healthy Anger

    Publisert: 9.2.2023

  19. Ep #207: Healthy Anger (Part 2)

    Publisert: 2.2.2023

  20. Ep #206: Healthy Anger (Part 1)

    Publisert: 26.1.2023

6 / 17

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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