Do You F*cking Mind?
En podkast av Alexis Fernandez-Preiksa
689 Episoder
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130. Gain the confidence to leave your job and take that leap
Publisert: 7.4.2022 -
129. 10 ways of dealing with conflict after a fight (and how to repair)
Publisert: 3.4.2022 -
128. Your identity after having a baby, and what happens to your BRAIN - Interview with Lorena
Publisert: 24.3.2022 -
127. Why am I still SO heartbroken? 6 Heartbreak Hacks
Publisert: 21.3.2022 -
126. What is Loss Aversion, and how to take better calculated risks instead.
Publisert: 17.3.2022 -
125. Learn how to read people in dating (Situationships)
Publisert: 13.3.2022 -
124. Ambition - What is it and how to increase it
Publisert: 10.3.2022 -
123. Imposter syndrome be GONE!!
Publisert: 6.3.2022 -
122. Self Love - Working on your self-efficacy
Publisert: 3.3.2022 -
121. Happiness - How to create lasting change
Publisert: 27.2.2022 -
120. Ask yourself these 8 things every morning
Publisert: 24.2.2022 -
119. The Mindset of... A Serial Killer
Publisert: 21.2.2022 -
118. Walking away when people think the worst of you
Publisert: 17.2.2022 -
117. Should I stay or should I leave? 7 Questions to ask yourself
Publisert: 14.2.2022 -
116. Introverts and Extroverts - Which one are you, and what does this mean?
Publisert: 10.2.2022 -
115. How to Become More Self-Assured
Publisert: 6.2.2022 -
114. How to get out of your own way
Publisert: 30.1.2022 -
113. The Four Communications Styles
Publisert: 27.1.2022 -
112. How to Become More Assertive in All Areas
Publisert: 23.1.2022 -
111. Should we Get Rid of Girl Code?
Publisert: 19.1.2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .