Do You F*cking Mind?
En podkast av Alexis Fernandez-Preiksa
689 Episoder
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28. Anxiety. What’s going on in the brain?
Publisert: 21.2.2023 -
27. Love Languages and Banter with Liv
Publisert: 21.2.2023 -
26. Coming back from failure and defeat
Publisert: 21.2.2023 -
25. What it Takes - With Stefanie aka My Sister
Publisert: 21.2.2023 -
24. Early Warning Signs and Red Flags
Publisert: 21.2.2023 -
23. Putting Yourself Out There. What Will People Think?
Publisert: 21.2.2023 -
22. Dating, Friendship Advice and Banter with Liv
Publisert: 21.2.2023 -
21. Dealing With Cooked Duds That Are Stuck in Your Life
Publisert: 21.2.2023 -
20. Narcissists - Cutting the Dead Weight
Publisert: 21.2.2023 -
19. What You Focus on Expands
Publisert: 21.2.2023 -
18. Check Yourself Before You Wreck Yourself
Publisert: 21.2.2023 -
17. Finding Your Purpose pt 1.
Publisert: 21.2.2023 -
16. Is Your Need For Certainty Controlling Your Life?
Publisert: 21.2.2023 -
15. Slaying Single
Publisert: 21.2.2023 -
14. Motivation to Get Sh*t Done
Publisert: 21.2.2023 -
13. Comparison Will Kill You
Publisert: 21.2.2023 -
12. Overcoming Guilt
Publisert: 21.2.2023 -
11. Moving the Eff on
Publisert: 21.2.2023 -
10. Fear vs Love
Publisert: 21.2.2023 -
9. Straight Up Self Love
Publisert: 21.2.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
