Do You F*cking Mind?
En podkast av LiSTNR
633 Episoder
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174. Pep Talk - Do your future self a favour
Publisert: 4.9.2022 -
173. Its your turn to be the asshole
Publisert: 1.9.2022 -
172. Coersive control - how to identify it
Publisert: 29.8.2022 -
171. Pep Talk - Cut the dead weight
Publisert: 28.8.2022 -
170. Co exisiting with people you don't agree with
Publisert: 25.8.2022 -
169. Pep Talk - I live for this feeling hype chat
Publisert: 23.8.2022 -
168. 10 things you should know about yourself
Publisert: 22.8.2022 -
167. Pep talk - You never regret taking action
Publisert: 19.8.2022 -
166. 5 ways to stop being manipulated
Publisert: 18.8.2022 -
165. Pep talk - Stop waiting for someone to decide if they want you.
Publisert: 15.8.2022 -
164. Are ultimatums toxic or necessary?
Publisert: 14.8.2022 -
163. Self love - Being alone vs Being lonely
Publisert: 11.8.2022 -
162. Pep talk - You decide the quality of your interactions
Publisert: 10.8.2022 -
161. Pep talk - The importance of rest for growth
Publisert: 9.8.2022 -
160. Playing the DYFM card game and getting deep with bestie Liv
Publisert: 7.8.2022 -
159. Self Love and finding your worth (encore)
Publisert: 21.7.2022 -
158. Teach People how to treat you (encore)
Publisert: 17.7.2022 -
157. Tyrone (my fiancé) answers all your questions about us
Publisert: 14.7.2022 -
156. This is why you struggle with acceptance
Publisert: 10.7.2022 -
155. Stress and the effects on the brain, and how to reverse it (Encore)
Publisert: 3.7.2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .