Do You F*cking Mind?
En podkast av Alexis Fernandez-Preiksa
689 Episoder
-
49. Assumptions and friendship advice with liv
Publisert: 21.2.2023 -
48. Lets break down attachment theory / styles
Publisert: 21.2.2023 -
47. Quitting the 9-5 and backing yourself with Ash
Publisert: 21.2.2023 -
46. Teach people how to treat you
Publisert: 21.2.2023 -
45. Improve your attention. Explaining ADHD and how to improve your general attention span
Publisert: 21.2.2023 -
44. How to deal with ghosting
Publisert: 21.2.2023 -
42. Dealing with closure, unrequited love and being cheated on (pt.2)
Publisert: 21.2.2023 -
41. Getting over your ex pt. 1
Publisert: 21.2.2023 -
40. Self love - Finding your worth
Publisert: 21.2.2023 -
39. Gaslighting - WTF is it and how to know if it is happening to you
Publisert: 21.2.2023 -
38. Top 10 things to let go of to live the best life
Publisert: 21.2.2023 -
37. Self image and social media use
Publisert: 21.2.2023 -
36. Dealing with unsolicited comments
Publisert: 21.2.2023 -
35. Stop making excuses for other people’s behaviour
Publisert: 21.2.2023 -
34. How to nail your New Years resolutions
Publisert: 21.2.2023 -
33. 2020 wrap up with Liv
Publisert: 21.2.2023 -
32. How to know if someone is into you
Publisert: 21.2.2023 -
31. Mindset around eating and training
Publisert: 21.2.2023 -
30. The limit of your self worth lies in how you let others treat you
Publisert: 21.2.2023 -
29. Dating, coming out and career success with Luke Antony
Publisert: 21.2.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
