Do You F*cking Mind?
En podkast av LiSTNR
633 Episoder
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12. Overcoming Guilt
Publisert: 21.2.2023 -
11. Moving the Eff on
Publisert: 21.2.2023 -
10. Fear vs Love
Publisert: 21.2.2023 -
9. Straight Up Self Love
Publisert: 21.2.2023 -
8. Birthday Resolutions
Publisert: 21.2.2023 -
7. Toxic Psychos and Red Flags
Publisert: 21.2.2023 -
6. Motivation, Purpose and Body Image
Publisert: 21.2.2023 -
5. Listener Stories pt. 1
Publisert: 21.2.2023 -
4. How I keep fit, eat and stay motivated
Publisert: 21.2.2023 -
3. Overcoming Jealousy
Publisert: 21.2.2023 -
2. Heartbreak Hacks
Publisert: 21.2.2023 -
1. Taking a Leap of Faith
Publisert: 20.2.2023 -
182. How to be less defensive, and how to deal with defensive people
Publisert: 6.10.2022 -
181. Change what you think about trust
Publisert: 29.9.2022 -
180. If you want lasting change, do these 5 things
Publisert: 25.9.2022 -
179. What to do when it feels like NOTHING is going your way
Publisert: 22.9.2022 -
178. Medicinal cannabis on the brain - Interview with Harry Baird from Atlus
Publisert: 18.9.2022 -
177. Take control over your emotions
Publisert: 15.9.2022 -
176. How to stop devaluing yourself
Publisert: 12.9.2022 -
175. 7 ways to stop feeling inadequate
Publisert: 8.9.2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .