Do You F*cking Mind?
En podkast av Alexis Fernandez-Preiksa
689 Episoder
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249. Understanding sunk cost fallacy & why it is hurting your decision making
Publisert: 1.10.2023 -
248. How to approach closure differently and really move on
Publisert: 28.9.2023 -
247. Narcissistic parents and in-laws: How to spot them and deal with them
Publisert: 24.9.2023 -
246. Dealing with pathological & compulsive liars
Publisert: 21.9.2023 -
245. Histrionic personality disorder, weird MIL vibes, co-dependent relationship advice, moving on from a cheater: Answering Your Questions
Publisert: 17.9.2023 -
244. How to keep a promise to yourself
Publisert: 14.9.2023 -
243. Limit the amount of people that owe you and liberate yourself
Publisert: 7.9.2023 -
242. The illusion of endless options on dating apps and why it can be so harmful
Publisert: 3.9.2023 -
241. Leaving someone is not giving up on them
Publisert: 31.8.2023 -
240. Why discipline is your ticket to the life you want
Publisert: 24.8.2023 -
239. Green flags to look for in your day
Publisert: 20.8.2023 -
238. You do not have to be the bigger person. Your peace of mind comes first
Publisert: 17.8.2023 -
237. How to overcome retroactive jealousy and overthinking in a relationship (E)
Publisert: 30.7.2023 -
236. Determine your own value and never look for it in other places again
Publisert: 27.7.2023 -
235. Chase change, don’t let change chase you
Publisert: 23.7.2023 -
234. The difference between drive and self-control and how to have both
Publisert: 20.7.2023 -
233. Boundaries vs Controlling behaviour AND how to set healthy boundaries to improve your self love
Publisert: 16.7.2023 -
232. Feeling like you have plateaued? Try this to level up!
Publisert: 13.7.2023 -
231. Dealing with anxious and stressful thoughts in 5 steps
Publisert: 9.7.2023 -
230. How to get over the fear of your partner cheating on you or falling for someone else
Publisert: 6.7.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .