Do You F*cking Mind?
En podkast av Alexis Fernandez-Preiksa
689 Episoder
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269. Imposter Syndrome and The Psychology of Your 20s with Jemma Sbeg
Publisert: 14.12.2023 -
268. A chat with The Weekend Briefing allll about DYFM
Publisert: 10.12.2023 -
267. 8 Steps to Overcome Burnout
Publisert: 7.12.2023 -
266. Rebuilding yourself after divorce and heartbreak with Renee Chagoury
Publisert: 3.12.2023 -
265. How to make the rest of the year the BEST of the year
Publisert: 30.11.2023 -
264. Are you getting used to a life you don't want?
Publisert: 26.11.2023 -
263. Dealing with the pressure of having it all figured out by 30
Publisert: 23.11.2023 -
262. How to change your reputation
Publisert: 19.11.2023 -
261. Get A Grip with Abbie Chatfield: Trolling, Learning and Being a Better Friend
Publisert: 16.11.2023 -
260. How to stop a grudge from ruining your relationships
Publisert: 12.11.2023 -
259. 6 ways to boost your self-worth
Publisert: 9.11.2023 -
258. Turning Desperation into Attraction: How to get what you REALLY want
Publisert: 5.11.2023 -
257. The neuroscience of ketamine and it's effects on depression
Publisert: 2.11.2023 -
256. You may be setting the bar too low
Publisert: 29.10.2023 -
255. 10 Years of Friendship with Steph Claire Smith and Laura Henshaw
Publisert: 22.10.2023 -
Mini Ep: A note from Alexis
Publisert: 19.10.2023 -
253. Missed Opportunities: Becoming OK with the shots you didn't take
Publisert: 15.10.2023 -
252. Self Awareness: You can't change what you won't acknowledge
Publisert: 12.10.2023 -
251. Your Break-Up Questions Answered
Publisert: 8.10.2023 -
250. The science of overthinking and how to overcome it
Publisert: 5.10.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .