Do You F*cking Mind?
En podkast av LiSTNR
633 Episoder
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173. Its your turn to be the asshole
Publisert: 21.2.2023 -
172. Coersive control - how to identify it
Publisert: 21.2.2023 -
171. Pep Talk - Cut the dead weight
Publisert: 21.2.2023 -
170. Co existing with people that you don't agree with
Publisert: 21.2.2023 -
169. Pep talk - I live for this feeling
Publisert: 21.2.2023 -
168. 10 things you should know about yourself
Publisert: 21.2.2023 -
167. Pep talk - You never regret taking action
Publisert: 21.2.2023 -
166. 5 ways to stop being manipulated
Publisert: 21.2.2023 -
165. Pep talk - Stop waiting for someone to decide if they want you
Publisert: 21.2.2023 -
164. Are ultimatums toxic or necessary?
Publisert: 21.2.2023 -
163. Self love - being alone vs being lonely
Publisert: 21.2.2023 -
162. You decide the quality of your interactions
Publisert: 21.2.2023 -
161. Pep talk - Rest in order to grow
Publisert: 21.2.2023 -
160. Playing the DYFM card game and getting deep with bestie Liv
Publisert: 21.2.2023 -
159. Self Love and finding your worth (encore)
Publisert: 21.2.2023 -
158. Teach People how to treat you (encore)
Publisert: 21.2.2023 -
157. Tyrone answers all your questions about our relationship
Publisert: 21.2.2023 -
156. This is why you struggle with acceptance
Publisert: 21.2.2023 -
155. Stress and the effects on the brain, and how to reverse it (Encore)
Publisert: 21.2.2023 -
154. 11 fascinating myths about the brain
Publisert: 21.2.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .