Do You F*cking Mind?
En podkast av Alexis Fernandez-Preiksa
689 Episoder
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329. What to do when Your Ex Moves on First
Publisert: 28.4.2024 -
328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,
Publisert: 24.4.2024 -
327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
Publisert: 21.4.2024 -
326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband
Publisert: 17.4.2024 -
325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave
Publisert: 14.4.2024 -
324. HEAD NOISE: Sexually Inexperienced, Letting them Down Easy, Relationship Insecurities and Messed Up Parents
Publisert: 10.4.2024 -
323. You Don't have to Beg, Force, or Chase to get what you Deserve
Publisert: 7.4.2024 -
322. HEAD NOISE: Am I Being Too Needy, A Tricky Friendship, and Fixing a Mismatched Sex Life
Publisert: 3.4.2024 -
321. How to Stop Inviting Drama into Your Life
Publisert: 1.4.2024 -
320. The secret to creating habits that last
Publisert: 28.3.2024 -
319. Top 10 Non-Negotiables in Dating
Publisert: 24.3.2024 -
318. HEAD NOISE: A 10 Year Affair, Situationship Advice, and Wanting Kids when My Partner Doesn't
Publisert: 21.3.2024 -
317. Intrinsic vs Extrinsic Motivation: How to maximise your motivation
Publisert: 19.3.2024 -
316. The Neuroscience of the Sleepy Girl Mocktail: Tart Cherry Juice and Sleep
Publisert: 17.3.2024 -
315. HEAD NOISE: Lost in my 20s, Thriving in Chaos, Dating When you Still Have Feelings for your Ex.
Publisert: 14.3.2024 -
314. What to do when People aren't Supportive of your Goals
Publisert: 12.3.2024 -
313. The Neuroscience of Memories: False Memories, Implanted Memories and Repressed Memories
Publisert: 10.3.2024 -
312. HEAD NOISE: A Complicated Sister-In-Law, A BF following Sexy IG Accounts, Drug Abuse in a Relationship
Publisert: 7.3.2024 -
311. 6 Questions to Ask to Get to Know Someone
Publisert: 5.3.2024 -
310. Forgiveness: How to Give it When You Don't Think You Can - ENCORE
Publisert: 3.3.2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
