Do You F*cking Mind?

633 Episoder

1. 293. The Theory of Marginal Gains (and the secret to ACTUALLY achieving your goals)

   Publisert: 23.1.2024
2. 292. The Neuroscience of Fasting for the Brain and its Neuroprotective Effects

   Publisert: 21.1.2024
3. 291. BONUS Ask Me Anything with Revie Jane!

   Publisert: 19.1.2024
4. 290. Revie Jane on CPTSD, OCD and Living Her Life Out Loud

   Publisert: 18.1.2024
5. 289: The Real Way to Become More Carefree

   Publisert: 16.1.2024
6. 288. The Neuroscience of Sleep Cycles & the Benefits of Napping

   Publisert: 14.1.2024
7. 287. Being Better: Do these 4 things for 30 days and watch your life change

   Publisert: 13.1.2024
8. 286. Being Better: Reframing how you see discipline is going to set you up for life

   Publisert: 12.1.2024
9. 285. Being Better: The science of sleep and how it's gunna change your 2024

   Publisert: 11.1.2024
10. 284. Being Better: Boundaries vs Controlling Behaviour: How to tell the difference and thrive

    Publisert: 10.1.2024
11. 283. Being Better: Finding Your Purpose for 2024

    Publisert: 9.1.2024
12. 282. Being Better: Imposter Syndrome be GONE

    Publisert: 8.1.2024
13. 281. Being Better: Ambition - What it is, how to get more of it, and why it'll change your life

    Publisert: 7.1.2024
14. 280. Being Better: How to form a habit that STICKS!

    Publisert: 6.1.2024
15. 279. Being Better: Heartbreak 101 - Breakups, letdowns, and moving on

    Publisert: 5.1.2024
16. 278. Being Better: Letting go of regret and moving on

    Publisert: 4.1.2024
17. 277. Being Better: How to keep a promise to yourself

    Publisert: 3.1.2024
18. 276. Being Better: Soft Action, Bold Action and the secret to getting stuff done

    Publisert: 2.1.2024
19. 275. Being Better: Nailing Your New Year's Resolutions

    Publisert: 1.1.2024
20. 274. Being Better: Understanding your hangover and how to reduce its impact

    Publisert: 31.12.2023