The Dr. Leaf Show
En podkast av Dr. Caroline Leaf - Onsdager
658 Episoder
-
Befriending your intrusive thoughts
Publisert: 28.1.2024 -
Making lemonade out of life’s lemons with Tay Lautner
Publisert: 25.1.2024 -
Are we too dependent on therapy?
Publisert: 22.1.2024 -
How to avoid the social media perfection trap
Publisert: 18.1.2024 -
Toxic Positivity
Publisert: 18.1.2024 -
Addressing Asian-American trauma (with Soo Jin Lee and Linda Yoon)
Publisert: 18.1.2024 -
How nightmares can heal trauma (with Charlie Morley)
Publisert: 11.1.2024 -
Healing your relationship with your body & food with Jessi Jean
Publisert: 21.12.2023 -
3 Tips to Live a Good Life (from a centenarian!)
Publisert: 18.12.2023 -
5 steps to find the root of your worry & anxiety
Publisert: 12.12.2023 -
Why people do bad things: what the Son of Sam killer can teach us about mass killings and the human mind
Publisert: 12.12.2023 -
How to heal intergenerational trauma with Dr. Mariel Buqué
Publisert: 7.12.2023 -
How to worry the right way
Publisert: 4.12.2023 -
How to Be the Love You Seek with Dr. Nicole LePera
Publisert: 30.11.2023 -
The truth about anxiety
Publisert: 27.11.2023 -
How to unlock your brain's true powers with Jim Kwik
Publisert: 20.11.2023 -
Finding happiness in the mess with Drybar co-founder Alli Webb
Publisert: 16.11.2023 -
Ancient secrets for a peaceful life
Publisert: 13.11.2023 -
How self-care becomes harmful
Publisert: 9.11.2023 -
9 Travel tips for better mental health
Publisert: 6.11.2023
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
