The Dr. Leaf Show
En podkast av Dr. Caroline Leaf - Onsdager
658 Episoder
-
How to break down toxic thoughts using the Neurocycle
Publisert: 8.4.2024 -
How to NOT let stress age you (with Dr. Greg Kelly)
Publisert: 4.4.2024 -
How reading fiction makes you smarter & happier
Publisert: 1.4.2024 -
5 second strategy to change your life
Publisert: 28.3.2024 -
Dealing with "textxiety"
Publisert: 25.3.2024 -
Recognising & Interpreting your Warning Signals
Publisert: 21.3.2024 -
The Friendship Recession
Publisert: 17.3.2024 -
How to solidify healthy new habits
Publisert: 14.3.2024 -
How to create peace in chaos
Publisert: 10.3.2024 -
1 Powerful way to mentally recharge
Publisert: 7.3.2024 -
Accepting being the villain
Publisert: 3.3.2024 -
Compassion Fatigue: The Signs + Solutions
Publisert: 29.2.2024 -
The problem with "time heals all"
Publisert: 25.2.2024 -
A NASA Astronaut's guide to facing failure
Publisert: 22.2.2024 -
Finding the courage to face your faults
Publisert: 18.2.2024 -
How to raise good humans with Dr. Aliza Pressman
Publisert: 15.2.2024 -
Surprising benefits of curiosity
Publisert: 12.2.2024 -
The power of “I don’t know” with Dr. Ellen Langer
Publisert: 8.2.2024 -
You mind is NOT your brain
Publisert: 5.2.2024 -
How to multiply your time (with Rory Vaden)
Publisert: 1.2.2024
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
