The Dr. Leaf Show
En podkast av Dr. Caroline Leaf - Onsdager
658 Episoder
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Healing childhood trauma
Publisert: 17.6.2024 -
Amino acids & mental health: the surprising connection
Publisert: 13.6.2024 -
Signs you are too hard on yourself
Publisert: 10.6.2024 -
The Age of Magical Overthinking
Publisert: 6.6.2024 -
3 mindsets to unlock resilience & mental toughness
Publisert: 3.6.2024 -
Prescription for Happiness
Publisert: 30.5.2024 -
The dangers of black & white thinking
Publisert: 27.5.2024 -
Why do we stay in bad relationships? + how to get out of them
Publisert: 23.5.2024 -
3 Tips to Reduce Anxiety
Publisert: 20.5.2024 -
Navigating the fertility journey (with Colton Underwood)
Publisert: 16.5.2024 -
How guilt can make us better people
Publisert: 13.5.2024 -
The connection between Lyme disease and mental health struggles
Publisert: 9.5.2024 -
3 tips to stop overthinking
Publisert: 6.5.2024 -
The scandalous but genius Mother of the Mind-Body Revolution
Publisert: 2.5.2024 -
Cellphones disrupt digestions?
Publisert: 29.4.2024 -
Conquering panic attacks & curbing anxiety (with Matt Gutman)
Publisert: 25.4.2024 -
How to begin your healing journey
Publisert: 22.4.2024 -
A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan
Publisert: 18.4.2024 -
The benefits of snoozing your alarm clock
Publisert: 15.4.2024 -
What’s your Attachment Style? (with Thais Gibson)
Publisert: 11.4.2024
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
