Chasing Excellence
En podkast av Ben Bergeron & Patrick Cummings
Kategorier:
393 Episoder
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[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Publisert: 6.9.2024 -
[ 💭 ] Let the Small Things Go
Publisert: 3.9.2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Publisert: 30.8.2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Publisert: 27.8.2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Publisert: 23.8.2024 -
[ 💭 ] Own Your Attention
Publisert: 20.8.2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Publisert: 16.8.2024 -
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Publisert: 13.8.2024 -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Publisert: 9.8.2024 -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Publisert: 6.8.2024 -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Publisert: 2.8.2024 -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Publisert: 30.7.2024 -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Publisert: 26.7.2024 -
[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Publisert: 23.7.2024 -
[ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness
Publisert: 19.7.2024 -
[ 💭 ] 5 Characteristics of High Performers
Publisert: 16.7.2024 -
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
Publisert: 12.7.2024 -
[ 🏃 ] 6 Questions About Kids & Training
Publisert: 9.7.2024 -
[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
Publisert: 5.7.2024 -
[ 🏃🏽♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Publisert: 2.7.2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
