Chasing Excellence
En podkast av Ben Bergeron & Patrick Cummings
426 Episoder
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#066: Two Minute Drill, #5
Publisert: 1.4.2019 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Publisert: 25.3.2019 -
#064: Responding to Training Setbacks
Publisert: 18.3.2019 -
#063: 10 Principles of Connection
Publisert: 11.3.2019 -
#062: Two Minute Drill, #4
Publisert: 4.3.2019 -
#061: How I Think About Coaching
Publisert: 25.2.2019 -
#060: Building Stronger Nutritional Strategies
Publisert: 18.2.2019 -
#059: Running Your Gym Like a Private School
Publisert: 11.2.2019 -
#058: Embracing Vulnerability, with Heather Bergeron
Publisert: 4.2.2019 -
#057: Two Minute Drill, #3
Publisert: 28.1.2019 -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Publisert: 21.1.2019 -
#055: Defining & Pursuing Balance
Publisert: 14.1.2019 -
#054: Starting a Career in CrossFit
Publisert: 7.1.2019 -
#053: 10 Principles for Better Sleep
Publisert: 17.12.2018 -
#052: A Masters Athlete's Guide to Competing
Publisert: 5.12.2018 -
#051: Learning to Flip Fear Around
Publisert: 24.11.2018 -
#050: Favorite Books, Podcasts, Films, & People
Publisert: 16.11.2018 -
#049: Game Day Nutrition
Publisert: 5.11.2018 -
#048: What it Means to be Productive
Publisert: 25.10.2018 -
#047: Two Minute Drill, Take #2
Publisert: 15.10.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.