Chasing Excellence
En podkast av Ben Bergeron & Patrick Cummings
426 Episoder
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#086: The Class Experience Scorecard
Publisert: 19.8.2019 -
#085: The 10 Components of Fitness
Publisert: 12.8.2019 -
#084: Two Minute Drill #8, w EC Syncowski
Publisert: 5.8.2019 -
#083: The Origins of NOBULL
Publisert: 29.7.2019 -
#082: How to Start CrossFit By Yourself
Publisert: 22.7.2019 -
#081: Leaderboarding in Real Life
Publisert: 15.7.2019 -
#080: Building a Stronger Brand
Publisert: 8.7.2019 -
#079: Two Minute Drill, #7
Publisert: 1.7.2019 -
#078: 25 Questions for E.C. Synkowski
Publisert: 24.6.2019 -
#077: Comparing Solo & Group Training
Publisert: 17.6.2019 -
#076: 14 Ways to Recover Better
Publisert: 10.6.2019 -
#075: Scaling Culture at CrossFit TILT
Publisert: 3.6.2019 -
#074: Win or Learn
Publisert: 31.5.2019 -
#073: Two Minute Drill #6
Publisert: 20.5.2019 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Publisert: 13.5.2019 -
#071: The Theoretical Development of a Business
Publisert: 6.5.2019 -
#070: Top Trends Inside the CrossFit Community
Publisert: 29.4.2019 -
#069: Embrace the Chase
Publisert: 22.4.2019 -
#068: The Changing Landscape of CrossFit
Publisert: 15.4.2019 -
#067: Danger Foods
Publisert: 8.4.2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.