Chasing Excellence
En podkast av Ben Bergeron & Patrick Cummings
426 Episoder
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#106: Behind the Scenes of My TEDx Talk
Publisert: 6.1.2020 -
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
Publisert: 30.12.2019 -
#104: On Calmness & Complacency
Publisert: 23.12.2019 -
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
Publisert: 16.12.2019 -
#102: The 10 Principles of Training
Publisert: 9.12.2019 -
#101: Reinvestment & Infinite Games
Publisert: 2.12.2019 -
#100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts
Publisert: 25.11.2019 -
#099: CrossFitting While Pregnant
Publisert: 18.11.2019 -
#098: The Discipline I Most Attribute To My Success (2:00 Drill #11)
Publisert: 11.11.2019 -
#097: The 5 P's of Decision Making
Publisert: 4.11.2019 -
#096: 10 Principles of Mindset
Publisert: 28.10.2019 -
#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
Publisert: 21.10.2019 -
#094: How to Control Outcomes
Publisert: 14.10.2019 -
#093: The One Word I Use to Define Success (2:00 Drill #10)
Publisert: 7.10.2019 -
#092: 10 Principles of Nutrition
Publisert: 30.9.2019 -
#091: Tactics of Coaching Games Athletes
Publisert: 23.9.2019 -
#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
Publisert: 16.9.2019 -
#089: The Rationale Behind Rx'd Workouts
Publisert: 9.9.2019 -
#088: Two Minute Drill, #9
Publisert: 2.9.2019 -
#087: Leading Kids Effectively
Publisert: 26.8.2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.