The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1450 Episoder
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Hacking the Gut Microbiome – Interventions With Dave – Tim Waters : 908
Publisert: 19.2.2022 -
Form, Function & How to Fix Your Feet – Peter Francis, Ph.D. : 907
Publisert: 18.2.2022 -
How Uric Acid Disrupts Your Metabolic Heath – Dr. David Perlmutter : 906
Publisert: 15.2.2022 -
Longevity Strategies To Use Right Now – Tony Robbins & Peter Diamandis, M.D. : 905
Publisert: 15.2.2022 -
Hacking Menopausal Weight Gain – Interventions With Dave – Cheryl Fraser, Ph.D. : 904
Publisert: 11.2.2022 -
High Performance Requires Radical Adaptability – Keith Ferrazzi : 902
Publisert: 10.2.2022 -
How Big Pharma Corrupts Medical Knowledge – Dr. John Abramson : 901
Publisert: 8.2.2022 -
Sex Life Upgrade: Find a Style That Connects Your Body & Mind – Layla Martin & Mistress Natalie : 900
Publisert: 4.2.2022 -
How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. : 899
Publisert: 2.2.2022 -
When WTF Means Your Freedom’s At Stake – Dave Asprey : 898
Publisert: 31.1.2022 -
Mini-Episode: Cool Facts Friday #19
Publisert: 28.1.2022 -
Stay Sick or Eat Meat? Facing a Vegan Crisis – Monica Hershaft : 897
Publisert: 28.1.2022 -
Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896
Publisert: 26.1.2022 -
Hacking Eyesight – Interventions with Dave – Mark Bell : 895
Publisert: 21.1.2022 -
Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894
Publisert: 21.1.2022 -
Ways to Build a Resilient Family – Joe De Sena : 893
Publisert: 19.1.2022 -
Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892
Publisert: 14.1.2022 -
Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891
Publisert: 11.1.2022 -
Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890
Publisert: 6.1.2022 -
How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889
Publisert: 4.1.2022
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
