The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1450 Episoder
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8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926
Publisert: 12.4.2022 -
How AI Transforms Your Body’s Biodata Into Real Health Solutions – Lola Priego : 925
Publisert: 7.4.2022 -
The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924
Publisert: 5.4.2022 -
Upgrade Spotlight: Improve Your Sleep With a Cooler Body Temp – ChiliSleep : 923
Publisert: 2.4.2022 -
Home Lab Testing 101: Your Guide to Great Results – Dolce Conde : 922
Publisert: 31.3.2022 -
How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921
Publisert: 29.3.2022 -
Mini-Episode: Cool Facts Friday #21
Publisert: 25.3.2022 -
Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920
Publisert: 24.3.2022 -
How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919
Publisert: 22.3.2022 -
Hacking Thyroid, Autoimmunity & Aging – Interventions With Dave – Michael Ford : 918
Publisert: 19.3.2022 -
Analyze Your Gut to Fix Your Health: Here’s How – Naveen Jain : 917
Publisert: 17.3.2022 -
How to Treat Body-Based Anxiety – Dr. Ellen Vora : 916
Publisert: 15.3.2022 -
Hacking Inflammation – Interventions With Dave – Cindy Fraley-Hunter : 915
Publisert: 11.3.2022 -
Synthetic Biology to Become a Major Economic Driver, Part 2 – Amy Webb : 914
Publisert: 10.3.2022 -
Controlling Genetic Destiny with Synthetic Biology, Part 1 – Andrew Hessel : 913
Publisert: 9.3.2022 -
Keto Gets an Upgrade – Dr. Steven Gundry : 912
Publisert: 4.3.2022 -
Goal Get It! How to Reflect, Dream and Focus Your Way to Success – Payal Kadakia : 911
Publisert: 1.3.2022 -
Mini-Episode: Cool Facts Friday #20
Publisert: 25.2.2022 -
Happiness Starts with Your Brain Type – Dr. Daniel Amen : 910
Publisert: 25.2.2022 -
New Developments in Stem Cell Treatments – Dr. Harry Adelson & Dr. Amy B. Killen : 909
Publisert: 22.2.2022
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
