The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1374 Episoder
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How to Build a Better Brain, Brand & Business – Patrick Schwarzenegger : 947
Publisert: 15.6.2022 -
Mushroom Upgrade: Big Benefits for Human Biomes and Natural Ecosystems – Paul Stamets & Julian Mitchell : 946
Publisert: 10.6.2022 -
Breathing Upgrade: Get It Right & Catch Some Serious Air – Patrick McKeown & James Nestor : 945
Publisert: 8.6.2022 -
Upgrade Spotlight: How a Peptide Gets Under Your Skin to Combat Aging – OneSkin : 944
Publisert: 4.6.2022 -
How to Manage Sugar for a Better Brain and a Longer Life – Colleen Cutcliffe, Ph.D. : 943
Publisert: 3.6.2022 -
How 5 Self-Coaching Steps Get You to Your Goals – Jason Goldsmith : 942
Publisert: 1.6.2022 -
Mini-Episode: Cool Facts Friday #23
Publisert: 27.5.2022 -
How to Slow Down Your Biological Aging – Morgan Levine, Ph.D. : 941
Publisert: 27.5.2022 -
How Focus and Attention Powers Your Mind – Amishi Jha, Ph.D. : 940
Publisert: 24.5.2022 -
Hacking Your Biohacks for Better Sleep, Fitness & Weight Control – Interventions With Dave – Sean Plotkin : 939
Publisert: 21.5.2022 -
Your Get-Smart Guide to CBD & Chinese Herbs – Chloe Weber : 938
Publisert: 20.5.2022 -
Bonus: Biohacking Surgery & Recovery with Dave Asprey
Publisert: 17.5.2022 -
Discover Your Attributes & Get More Out of Yourself – Rich Diviney : 937
Publisert: 13.5.2022 -
A Crash Course in How to Build Radical Confidence – Lisa Bilyeu : 936
Publisert: 11.5.2022 -
Upgrade Spotlight: Find Your Footing in Minimalist Footwear – Xero Shoes : 935
Publisert: 7.5.2022 -
How to Double Your Energy – Ari Whitten : 934
Publisert: 6.5.2022 -
Relieve Your Back Pain in 4 Steps – Dr. Marcella Madera : 933
Publisert: 4.5.2022 -
Mini-Episode: Cool Facts Friday #22
Publisert: 29.4.2022 -
Great Relationships Start with You & Hard Truths – Gary John Bishop : 932
Publisert: 28.4.2022 -
WetSpace, Crypto & Taking on Big Tech – Allie Rae : 931
Publisert: 26.4.2022
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
