1450 Episoder

  1. Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034

    Publisert: 23.3.2023

  2. Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033

    Publisert: 21.3.2023

  3. Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032

    Publisert: 16.3.2023

  4. How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

    Publisert: 14.3.2023

  5. How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030

    Publisert: 10.3.2023

  6. Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029

    Publisert: 8.3.2023

  7. Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028

    Publisert: 3.3.2023

  8. Why Your Mind Works the Way That It Does – Paul Bloom : 1027

    Publisert: 2.3.2023

  9. How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026

    Publisert: 28.2.2023

  10. Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025

    Publisert: 24.2.2023

  11. Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024

    Publisert: 23.2.2023

  12. Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023

    Publisert: 21.2.2023

  13. How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022

    Publisert: 16.2.2023

  14. Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021

    Publisert: 14.2.2023

  15. Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020

    Publisert: 9.2.2023

  16. Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

    Publisert: 7.2.2023

  17. Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018

    Publisert: 4.2.2023

  18. How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017

    Publisert: 3.2.2023

  19. Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016

    Publisert: 1.2.2023

  20. Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015

    Publisert: 27.1.2023

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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