The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1369 Episoder
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The Art of Deep Rest: Yoga Nidra Breathwork – Tracee Stanley : 1133
Publisert: 13.2.2024 -
Save Face: Non-Surgical Solutions From a Plastic Surgeon – Dr. Rob Whitfield : 1132
Publisert: 8.2.2024 -
Insidious Inflammation & How To Fight It – Maggie Berghoff : 1131
Publisert: 6.2.2024 -
Change Your Morning, Change Your Life – Hal Elrod : 1130
Publisert: 1.2.2024 -
The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129
Publisert: 30.1.2024 -
The Superfoods That Are Killing You – Teri Cochrane : 1128
Publisert: 25.1.2024 -
Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127
Publisert: 23.1.2024 -
Biohack Like a Woman – Aggie Lal : 1126
Publisert: 18.1.2024 -
From Tech to Table: Kimbal Musk's Culinary Revolution : 1125
Publisert: 16.1.2024 -
Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124
Publisert: 11.1.2024 -
A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123
Publisert: 9.1.2024 -
NAD+: A Quantum Leap in Biohacking – Dr. Gregory Kelly : 1122
Publisert: 5.1.2024 -
How to Relentlessly Prioritize Your Life – Jesse Itzler : 1121
Publisert: 4.1.2024 -
The Expert In Your Face: Youthful Skin Without Surgery – Dr. Anthony Youn : 1120
Publisert: 2.1.2024 -
Urolithin A: The Miracle Compound - Dr. Dominic Denk : 1119
Publisert: 28.12.2023 -
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118
Publisert: 26.12.2023 -
Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End of Year Best-Of Episode! : 1117
Publisert: 21.12.2023 -
The Equinox Effect: Innovating Fitness – Lavinia Errico : 1116
Publisert: 19.12.2023 -
Reversing Age: The Quest for Immortality with Bryan Johnson : 1115
Publisert: 14.12.2023 -
From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114
Publisert: 12.12.2023
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.