The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1450 Episoder
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Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
Publisert: 10.10.2024 -
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
Publisert: 8.10.2024 -
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207
Publisert: 3.10.2024 -
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206
Publisert: 1.10.2024 -
Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205
Publisert: 27.9.2024 -
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
Publisert: 26.9.2024 -
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
Publisert: 24.9.2024 -
Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202
Publisert: 19.9.2024 -
3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201
Publisert: 17.9.2024 -
3 Experts Reveal the Secrets to Gut Health : 1200
Publisert: 12.9.2024 -
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199
Publisert: 10.9.2024 -
The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198
Publisert: 6.9.2024 -
Rewiring Your Brain for Hope: How to Overcome Cynicism with Dr. Jamil Zaki : 1197
Publisert: 5.9.2024 -
Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene
Publisert: 3.9.2024 -
Experts on How to Improve Your Vision Naturally : 1196
Publisert: 29.8.2024 -
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195
Publisert: 27.8.2024 -
The Fat You Didn’t Know You Needed : 1194
Publisert: 23.8.2024 -
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193
Publisert: 22.8.2024 -
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
Publisert: 20.8.2024 -
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191
Publisert: 16.8.2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
