The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1450 Episoder
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4 Experts Share Tips to Protect You from Mold Toxins : 1190
Publisert: 15.8.2024 -
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189
Publisert: 13.8.2024 -
4 Experts Share Secrets to Biohack Skin : 1188
Publisert: 8.8.2024 -
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187
Publisert: 6.8.2024 -
The Iron Curse with Dr. Christy Sutton : 1186
Publisert: 1.8.2024 -
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
Publisert: 30.7.2024 -
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184
Publisert: 25.7.2024 -
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183
Publisert: 23.7.2024 -
Simple Steps to Boost Your Daily Energy with NAD : 1182
Publisert: 19.7.2024 -
4 Experts on How to Build Muscle : 1181
Publisert: 18.7.2024 -
Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180
Publisert: 16.7.2024 -
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
Publisert: 11.7.2024 -
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178
Publisert: 9.7.2024 -
How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger
Publisert: 4.7.2024 -
Bioenergetics: The Secret To More Energy with Harry Massey : 1177
Publisert: 2.7.2024 -
Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176
Publisert: 27.6.2024 -
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175
Publisert: 25.6.2024 -
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
Publisert: 20.6.2024 -
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173
Publisert: 18.6.2024 -
Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172
Publisert: 14.6.2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
