The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1450 Episoder
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Is Red Meat the Fountain of Youth? Paul Saladino : 1229
Publisert: 5.12.2024 -
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228
Publisert: 3.12.2024 -
What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227
Publisert: 28.11.2024 -
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226
Publisert: 26.11.2024 -
Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225
Publisert: 22.11.2024 -
Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224
Publisert: 21.11.2024 -
Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223
Publisert: 19.11.2024 -
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222
Publisert: 14.11.2024 -
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
Publisert: 12.11.2024 -
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
Publisert: 7.11.2024 -
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219
Publisert: 5.11.2024 -
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
Publisert: 31.10.2024 -
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217
Publisert: 29.10.2024 -
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216
Publisert: 25.10.2024 -
Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215
Publisert: 24.10.2024 -
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214
Publisert: 22.10.2024 -
The Superfood Algae that WILL change your life! : 1213
Publisert: 18.10.2024 -
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212
Publisert: 17.10.2024 -
Don’t Die with Bryan Johnson : 1211
Publisert: 15.10.2024 -
VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
Publisert: 11.10.2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
