80/20
En podkast av Lily Rakow - Torsdager
Kategorier:
236 Episoder
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Your 7 Step Guide To A Healthy Spring Reset
Publisert: 6.4.2023 -
How To Start A Podcast From Scratch with Veronica Droulia
Publisert: 30.3.2023 -
How To Become "THAT GIRL" In 2023
Publisert: 23.3.2023 -
We're Not Really Strangers
Publisert: 16.3.2023 -
Imagine That
Publisert: 9.3.2023 -
It Comes & Goes In Waves
Publisert: 2.3.2023 -
Mindset Shifts In Your 20’s & Using Failure As Fuel with Jaclyn Gallo
Publisert: 23.2.2023 -
Why You Should Stay Single Your Freshman Year
Publisert: 16.2.2023 -
10 (Free) Things You Can Do For A Healthier Mind
Publisert: 10.2.2023 -
This Is The Juiciest Girl Talk Episode Yet...
Publisert: 2.2.2023 -
I've Been "Adulting" For A Year & Here Are 5 Things I Learned
Publisert: 26.1.2023 -
Why Your Routine Doesn't Work & How To Create One That Does
Publisert: 20.1.2023 -
How I Use Lucky Girl Syndrome To Get Everything I Want
Publisert: 12.1.2023 -
The Truth About Looking At The Bright Side
Publisert: 5.1.2023 -
Micro Habits I'm Bringing Into 2023
Publisert: 29.12.2022 -
In My Hibernation Era
Publisert: 19.12.2022 -
Guided Journaling Session For A Chill Night
Publisert: 16.12.2022 -
JUICY RELATIONSHIP Q&A | Ghosting, What Are We, & Breaking Girl Code
Publisert: 15.12.2022 -
Guided Morning Journaling Session For A Productive & Positive Day
Publisert: 14.12.2022 -
3 Realistic Ways To Set Goals For 2023
Publisert: 12.12.2022
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
