3D Muscle Journey
En podkast av 3D Muscle Journey
151 Episoder
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#190: Q&A Session 19
Publisert: 4.11.2021 -
#189: Invasive Dieting
Publisert: 21.10.2021 -
#188: All About Back Pain
Publisert: 7.10.2021 -
#187: Preparing for the End of Prep
Publisert: 23.9.2021 -
#186: Tapering for Max Strength
Publisert: 9.9.2021 -
#185: Are Your Expectations Too High?
Publisert: 26.8.2021 -
#184: Getting Ready Early and Surviving Prep
Publisert: 12.8.2021 -
#183: The Habits of Highly Effective Preps
Publisert: 29.7.2021 -
#182: Creating Bodybuilding Timelines
Publisert: 15.7.2021 -
#181: How To Select Your Ideal Exercises
Publisert: 1.7.2021 -
#180: Q&A Session 18
Publisert: 17.6.2021 -
#179: Is Inefficiency Holding You Back?
Publisert: 3.6.2021 -
#178: Mastering Stress as a Bodybuilder
Publisert: 20.5.2021 -
#177: Being OK with Body Fat
Publisert: 6.5.2021 -
#176: Finishing What You Started
Publisert: 22.4.2021 -
#175: Blood Flow Restriction Training
Publisert: 8.4.2021 -
#174: Developing Your Content Filter
Publisert: 25.3.2021 -
#173: Flat, Full or Spilled: Visual Coaching Adjustments
Publisert: 11.3.2021 -
#172: Minicuts: Not So Fast
Publisert: 25.2.2021 -
#171: Perfectionism in Bodybuilding: Is it ever enough?
Publisert: 11.2.2021
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
