151 Episoder

  1. #170: Q&A Session 17

    Publisert: 28.1.2021

  2. #169: Coaching Elite Athletes

    Publisert: 14.1.2021

  3. #168: Accomplishing Our Goals in 2021

    Publisert: 31.12.2020

  4. #167: How To Keep Progressing

    Publisert: 17.12.2020

  5. #166: Why You Shouldn't Prep

    Publisert: 3.12.2020

  6. #165: Appetite Manipulation

    Publisert: 19.11.2020

  7. #164: Why Bodybuilders Binge

    Publisert: 5.11.2020

  8. #163: Our Coaches' Latest Training Techniques

    Publisert: 22.10.2020

  9. #162: Insecurity and Bodybuilding

    Publisert: 8.10.2020

  10. #161: Principles of Injury Reduction & Management

    Publisert: 24.9.2020

  11. #160: Q&A Session 16

    Publisert: 10.9.2020

  12. #159: Natty or Not, We're All Just Lifters

    Publisert: 27.8.2020

  13. #158: Plant-Based Nutrition for Lifters

    Publisert: 13.8.2020

  14. #157: All About Confidence

    Publisert: 30.7.2020

  15. #156: Teaching Lifters How To Move Online

    Publisert: 16.7.2020

  16. #155: Judging A Physique

    Publisert: 2.7.2020

  17. #154: Real World Nutrition Coaching

    Publisert: 18.6.2020

  18. #153: When Your Show Dates Move

    Publisert: 4.6.2020

  19. #152: Should Bodybuilders Max Out?

    Publisert: 21.5.2020

  20. #151: Quarantine Comeback

    Publisert: 7.5.2020

5 / 8

The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

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