12 Minute Meditation

234 Episoder

1. A 12-Minute Meditation for Strengthening Response Flexibility

   Publisert: 21.7.2023
2. A 12-Minute Meditation to Reconnect With Your Senses

   Publisert: 28.6.2023
3. A 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica Morey

   Publisert: 17.6.2023
4. A 12-Minute Meditation for Finding Meaning in Pain with Diana Hill

   Publisert: 9.6.2023
5. A 12-Minute Meditation for Healing Through Hope With Rose Felix Cratsley

   Publisert: 1.6.2023
6. A 12-Minute Meditation for Synchronized Spinal Movement with Cara Bradley

   Publisert: 18.5.2023
7. 12 Minute Meditation: A Meditation on Abundance in Nature With Mark Coleman

   Publisert: 12.5.2023
8. 12 Minute Meditation: 4 Ways to Savor the Dance of Cooking with Lynn Rossy

   Publisert: 4.5.2023
9. 12 Minute Meditation: A Laughter Yoga Practice to Get the Giggles Going with Elaine Smookler

   Publisert: 27.4.2023
10. 12 Minute Meditation: Explore Your Habitual Reactions with Patricia Rockman

    Publisert: 20.4.2023
11. 12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown

    Publisert: 13.4.2023
12. A Guided Walking Meditation for Daily Life with Mark Bertin

    Publisert: 30.3.2023
13. A Guided Meditation to Find Your Flow with Nate Klemp

    Publisert: 23.3.2023
14. 12 Minute Meditation: A Soothing Yoga Flow to Help You Choose Yourself with Dianne Bondy

    Publisert: 16.3.2023
15. 12 Minute Meditation: Practice the Power of the Long Exhale with Georgina Miranda

    Publisert: 9.3.2023
16. 12 Minute Meditation: Rest in the Movement of Nature with Jeanne Corrigal

    Publisert: 2.3.2023
17. 12 Minute Meditation: Connect with Your Brave Heart with Boo Boafo

    Publisert: 23.2.2023
18. 12 Minute Meditation: Turn Awareness Into Action with Michelle Maldonado

    Publisert: 2.2.2023
19. 12 Minute Meditation: Let Compassion Open Your Heart with Sharon Salzberg

    Publisert: 26.1.2023
20. 12 Minute Meditation: Unwind From Stress with Nate Klemp and Eric Langshur

    Publisert: 12.1.2023