ZOE Science & Nutrition
En podkast av ZOE
247 Episoder
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The 3 biggest myths about anti-aging skincare | Prof. John McGrath
Publisert: 12.6.2025 -
Recap: Simple steps to great gut health | Nicola Segata & Tim Spector
Publisert: 10.6.2025 -
Which supplements work — and which are a waste | Prof. Tim Spector & Prof. Sarah Berry
Publisert: 5.6.2025 -
Recap: Do you need to eat meat to build muscle? | Simon Hill & Will Bulsiewicz
Publisert: 3.6.2025 -
Harvard Doctor: Obesity, cancer, and the real cost of convenience food | Dr. Andy Chan
Publisert: 29.5.2025 -
Recap: How to combat colon cancer | Dr. Andy Chan
Publisert: 27.5.2025 -
The truth about the 5 biggest wellness trends this spring | Liz Earle MBE & Dr. Federica Amati
Publisert: 22.5.2025 -
Recap: How ultra-processed food impacts your brain | Prof. Felice Jacka
Publisert: 20.5.2025 -
Saunas, cold exposure, and your health: what the science says | Dr. Susanna Søberg & Prof. Tim Spector
Publisert: 15.5.2025 -
Recap: The power of a 12 hour eating window | Prof. Satchin Panda
Publisert: 13.5.2025 -
Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel and Prof. Tim Spector
Publisert: 8.5.2025 -
Signs you may have high-functioning depression – and 5 ways to fix it | Dr. Judith Joseph and Dr. Sarah Berry
Publisert: 1.5.2025 -
The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz
Publisert: 24.4.2025 -
Recap: Rethinking rest - cancer treatment and exercise | Dr. Jessica Scott
Publisert: 22.4.2025 -
The top 7 foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
Publisert: 17.4.2025 -
Matcha, coffee and green tea: which is healthiest? with Prof. Tim Spector and Chef Andrew Kojima
Publisert: 10.4.2025 -
The workout that builds muscle, boosts your brain and slows down aging | Dr. Andy Galpin
Publisert: 3.4.2025 -
Recap: Is friendship the key to healthy aging? | Rose Anne Kenny
Publisert: 1.4.2025 -
The truth about low carb diets, sugar spikes, and ‘multigrain’ labels | Prof. Tim Spector
Publisert: 27.3.2025 -
Recap: 3 essentials for healthy skin | Dr. Justine Kluk & Prof. Sarah Berry
Publisert: 25.3.2025
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
